Rates for sessions.
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Initial Consultation
No-cost 20-min online connection.
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Individual Counselling Sessions
60-minutes | $ 120.00
90-minutes | $150.00
*temporary reduced rate available for low income earners
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Safe and Sound Protocol
Fee: $700 with daily check in, and support via email Monday-Friday. Includes one preparatory session. If other sessions are needed, they would be at standard rate.
Not all individuals will be able to initiate SSP immediately. Some will need help learning to regulate themselves prior to beginning the listening therapy. Regular session rates would apply.
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NeurOptimal Neurofeedback
$90 per session (45 mins, 32 mins of which is neurofeedback)
$150 per counselling & neurofeedback combined session (90 mins total: 45 mins counselling; 45 mins for neurofeedback process includes 32 mins neurofeedback)
Suggested Frequency and Session Length
Weekly sessions are recommended to start, to provide greater consistency and support during the time period it is usually most needed. 90 minute session recommended for trauma processing. Sometimes this doesn’t work with someone’s available time, or financial resources. Let’s talk about what might work best for you.
The goal: as the client gains resources, creates their personalized “toolbox” of mental health tools, and has a greater sense of resilience, sessions will become less frequent, and then discontinue sessions, or transition to as needed.
Insurance coverage
We are Registered Therapeutic Counsellors, with the Association of Cooperative Counselling Therapists of Canada. Our services are covered by some extended health care providers. If you are uncertain if you have coverage, please confirm directly with your insurance provider.
